Amount of Protein in Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt there is 0.4 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt are listed below.

Water 96.06 g 96.06%
Energy (calorie) 14 kcal
Energy (joule) 56 kJ
Protein 0.4 g 0.4%
Total lipid (fat) 0.2 g 0.2%
Ash 0.3 g 0.3%
Carbohydrate, by difference 3.04 g 3.04%
Fiber, total dietary 1 g 1%
Sugars, total 1.18 g 1.18%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.38 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 17 mg 0.02%
Potassium, K 5 mg
Sodium, Na 107 mg 0.11%
Zinc, Zn 0.59 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.056 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 10.5 mg 0.01%

Nutrients in Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt